Seasonal changes, fatigue or stress can dull your complexion’s radiance. The good news: there are simple steps and natural actives that help your facial skin regain light and vitality. With a few everyday gestures and key ingredients – including carrot macerate – give your skin a true radiance boost.
1. Focus on restorative sleep
Sleep is the first source of radiance: during the night, the skin regenerates and eliminates toxins.
Tip: opt for soothing rituals (herbal tea, pillow mist, dimmed lights) and aim for 7–8 hours of quality sleep.
2. A colourful, antioxidant-rich diet
Fruits and vegetables rich in beta-carotene, vitamin C and polyphenols (carrots, apricots, citrus fruits, berries…) promote a radiant complexion.
Tip: add orange and dark green vegetables, raw or cooked, to your meals every day for an optimal intake.
3. Hydratation inside & out
Drinking 1.5 L of water a day helps maintain the skin’s elasticity.
Tip: combine internal hydration with external care such as a rose hydrosol or a lightweight serum before your cream.
4. Cleanse the skin morning and evening
Gentle yet effective cleansing removes impurities and optimizes the absorption of skincare products. It preserves the skin barrier and keeps the complexion fresh.
Tip: choose a gentle cleansing base, a gel or a lotion without harsh sulfates, enriched with hydrosols or light oils such as our Cleansing Ritual.
5. Gentle exfoliation
Gentle exfoliation, once or twice a week, helps remove dead skin cells and reveal a smoother, more radiant complexion, while preparing the skin to absorb moisturising care.
Tip: choose a nourishing scrub (coconut, shea butter…) to avoid drying out the skin.
6. Move and oxygenate your body
Physical activity stimulates blood circulation and brings more oxygen to skin tissues.
Tip: walk outdoors, practise yoga or cycle regularly. It shows on your complexion!
7. Opt for skincare rich in “radiance-boosting” actives
Carrot macerate is the star ingredient for a natural glow: rich in provitamin A and antioxidants, it nourishes, brightens and helps prolong your tan.
Tip: apply a few drops of a treatment containing carrot macerate to your face or mix it with your cream for an instant radiance boost. For example, our Sérum Radiance contains both carrot macerate and antioxidants for even more visible results.
Conclusion
Regaining a radiant complexion is a matter of balancing lifestyle and targeted care. By adopting these simple steps – sleep, diet, hydration, cleansing, gentle exfoliation – and incorporating “radiance-boosting” actives such as carrot macerate, your skin naturally glows, even as the days grow shorter.
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